Frequently Asked Questions

The following are some guidelines to help your experience be one that is truly unique and beneficial for you.

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Often, a first Reiki session will take over an hour since it is a new experience. Typically, the practitioner and the recipient need to debrief afterward about impressions during the session. Being on-time allows both the recipient and the practitioner to enter the experience in a calm unrushed manner, which allows for a greater flow of energy.

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Water is an absolute must. Drinking plenty of water, particularly after the session is immensely beneficial. Reiki will continue working after the session. The intake of plenty of water aids in the cleansing process.

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Wear comfortable clothing. Nothing distracting should be worn, as you want to focus on relaxation during the process. Layers may be desirable; recipients of Reiki will often report feeling a range of ice-cold to intense heat from the practitioner’s hands. 

Traditionally Reiki treatment is conducted using hands over the recipient's body. Our Reiki is hands off of the body (2-8 inches)The only contact that will be made is if the recipient needs help moving on the relaxation table. If you are uncomfortable with being touched, please inform your practitioner before treatment.

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Relax and Breathe! To take full advantage of a session, the recipient must be relaxed. When the recipient is able to open their mind to the healing power of the universe (All That is, God, Etc.), the miracle of healing can take place.

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Please be aware that according to Utah licensure, Reiki is a “spiritual practice”. Receiving a Reiki session should not preclude you from seeking out typical Western doctors and medicines. When under the care of a physician, you should always inform them of you receiving Reiki, as it can affect the dosing of medications. This being said, because of Reiki’s spiritual nature, it can have a profound effect on mental and emotional stress.

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Welcome to your first Reiki session. Open your mind and enjoy the gift of Reiki!